tracker - SWORDS AND SANDALS PELI TOHO JOO

body

last
80.2
2026-09-21
trend
80.36
13 days
7 d
-0.07
2026-09-15
28 d
—
no data
rate
-0.26
kg / week
balance
-288
kcal / day
fat
24.2
%
fat kg
19.4
lean 60.8
datekgtrendΔfat %fat kglean
2026-09-21 80.2 80.36 +0.3 24.2 19.4 60.8
2026-09-20 79.9 80.38 +0.1 24.5 19.6 60.3
2026-09-15 79.8 80.44 +0.1 23.4 18.7 61.1
2026-09-14 79.7 80.51 +0.0 22.9 18.3 61.4
2026-09-13 79.7 80.60 +0.0 23.5 18.7 61.0
2026-09-12 79.7 80.70 -0.3 24.8 19.8 59.9
2026-09-11 80.0 80.81 -0.6 24.6 19.7 60.3

day 2026-09-22

kcal
0
protein
0
g
fat
0
g
carb
0
g
fibre
0
g
burn
—
kcal
net
—
kcal
nothing logged

goals 12 weeks

chores

2 starts this week
8 in 28 days
122 minutes total
15.2 min per start

water

0,0 / 2,4 l

activity

datestepsminkmexerwalkneattefburnprojsleepdeephr
2026-09-21 15,835 147 6.8 865 342 172 243 3,300 3,300 — — 126 6h
2026-09-20 5,355 44 4.0 238 17 222 179 2,337 2,337 — — 107 3h
2026-09-19 6,841 25 2.2 107 157 223 — 2,176 2,176 — — 99 4h
2026-09-18 8,179 39 3.3 149 143 216 — 2,198 2,198 — — 94 2h
2026-09-17 14,395 63 5.7 242 260 196 65 2,450 2,450 — — —
2026-09-16 0 — — — — 245 37 1,971 1,971 — — —
2026-09-15 3,803 — — — 133 236 220 2,280 2,280 — — 71 2h