tracker - SWORDS AND SANDALS PELI TOHO JOO

body

last
81.4
2026-09-08
trend
80.91
4 days
7 d
—
no data
28 d
—
no data
rate
—
kg / week
balance
—
kcal / day
fat
24.4
%
fat kg
19.9
lean 61.5
datekgtrendΔfat %fat kglean
2026-09-08 81.4 80.91 +2.0 24.4 19.9 61.5
2026-09-07 79.4 80.86 -1.8 23.0 18.2 61.2
2026-09-05 81.2 81.02 +0.2 23.0 18.7 62.5
2026-09-04 81.0 81.00 24.3 19.7 61.3

day 2026-09-09

kcal
0
protein
0
g
fat
0
g
carb
0
g
fibre
0
g
burn
—
kcal
net
—
kcal
nothing logged

goals 12 weeks

chores

1 starts this week
1 in 28 days
3 minutes total
3.3 min per start

stats

endurance 29.0 km
vigour 10.6k
nutrition 2 d
order 1 x
level 1

activity

datestepsminkmexerwalkneattefbasalburnsleepdeephr
2026-09-08 6,180 73 4.8 213 — 217 215 1,695 2,339 6h57 45m 116 1h
2026-09-07 16,634 189 11.0 1,055 201 143 255 1,701 3,356 8h20 — —
2026-09-06 8,927 49 3.7 164 124 228 166 1,658 2,340 6h06 38m —
2026-09-05 17,267 108 9.5 607 204 165 — 1,637 2,612 8h03 48m —