tracker - SWORDS AND SANDALS PELI TOHO JOO

body

last
79.4
2026-09-07
trend
80.86
3 days
7 d
—
no data
28 d
—
no data
rate
—
kg / week
balance
—
kcal / day
fat
23.0
%
fat kg
18.2
lean 61.2
datekgtrendΔfat %fat kglean
2026-09-07 79.4 80.86 -1.8 23.0 18.2 61.2
2026-09-05 81.2 81.02 +0.2 23.0 18.7 62.5
2026-09-04 81.0 81.00 24.3 19.7 61.3

day 2026-09-08

kcal
0
protein
0
g
fat
0
g
carb
0
g
fibre
0
g
burn
—
kcal
net
—
kcal
nothing logged

goals 12 weeks

chores

1 starts this week
1 in 28 days
3 minutes total
3.3 min per start

stats

endurance 24.2 km
vigour 8.4k
nutrition 1 d
order 1 x
level 1

activity

datestepsminkmexerwalkneattefbasalburnsleepdeephr
2026-09-07 16,624 189 11.0 1,024 201 193 255 1,701 3,375 8h20 — —
2026-09-06 8,927 49 3.7 159 124 309 166 1,658 2,416 6h06 38m —
2026-09-05 17,267 108 9.5 589 204 224 — 1,637 2,653 8h03 48m —